The recipe Spiced Pumpkin Cream of wheat

Made From Scratch Recipes

Spiced Pumpkin Cream of wheat recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Spiced Pumpkin Cream of wheat!

Spiced Pumpkin Cream of wheat

Spiced Pumpkin Cream of wheat Recipe
Spiced Pumpkin Cream of wheat

Tastes just like pumpkin pie! This version is unsweetened, allowing you to add your sweetner of choice.

What Course Is Spiced Pumpkin Cream of wheat?

Spiced Pumpkin Cream of wheat is for Breakfast.


How Long Does Spiced Pumpkin Cream of wheat Recipe Take To Prepare?

Spiced Pumpkin Cream of wheat takes 5 minutes to prepare.


How Long Does Spiced Pumpkin Cream of wheat Recipe Take To Cook?

Spiced Pumpkin Cream of wheat takes 3 minutes to cook.


How Many Servings Does Spiced Pumpkin Cream of wheat Recipe Make?

Spiced Pumpkin Cream of wheat makes 1 servings.


What Are The Ingredients For Spiced Pumpkin Cream of wheat Recipe?

The ingredients for Spiced Pumpkin Cream of wheat are:

1 cup skim milk
1/4 cup water
1/4 cup canned pumpkin
dash ground cinnamon
dash ground cloves
3 tbsp. uncooked Cream of Wheat



I also add a tbsp. of honey if I have it. If I don't, I use Splenda. Whatever sweetner you decide to use, don't forget to add it to your food diary. Only the ingredients listed above are figured into the nutritional values!


How Do I Make Spiced Pumpkin Cream of wheat?

Here is how you make Spiced Pumpkin Cream of wheat:

Bring milk, water, pumpkin, spices and sweetner of choice to a boil in small saucepan. Add cereal and continue to cook over low heat for 2 1/2 minutes.Serves 1.Number of Servings: 1Recipe submitted by SparkPeople user BAL_NY.


What's The Nutritional Info For Spiced Pumpkin Cream of wheat?

The nutritional information for Spiced Pumpkin Cream of wheat is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 276.1
  • Total Fat: 0.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 264.1 mg
  • Total Carbs: 51.0 g
  • Dietary Fiber: 5.1 g
  • Protein: 16.4 g

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