The recipe Cayenne Pumpkin Seeds with Aminos

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Cayenne Pumpkin Seeds with Aminos recipe is a Breakfast, Snack meal that takes 15 minutes to make. If you enjoy for Breakfast, Snack, you will like Cayenne Pumpkin Seeds with Aminos!

Cayenne Pumpkin Seeds with Aminos

Cayenne Pumpkin Seeds with Aminos Recipe
Cayenne Pumpkin Seeds with Aminos

Pumkin seeds are a great way to start your day with good protein

What Course Is Cayenne Pumpkin Seeds with Aminos?

Cayenne Pumpkin Seeds with Aminos is for Breakfast, Snack.


How Long Does Cayenne Pumpkin Seeds with Aminos Recipe Take To Prepare?

Cayenne Pumpkin Seeds with Aminos takes 10 minutes to prepare.


How Long Does Cayenne Pumpkin Seeds with Aminos Recipe Take To Cook?

Cayenne Pumpkin Seeds with Aminos takes 15 minutes to cook.


How Many Servings Does Cayenne Pumpkin Seeds with Aminos Recipe Make?

Cayenne Pumpkin Seeds with Aminos makes 15 servings.


What Are The Ingredients For Cayenne Pumpkin Seeds with Aminos Recipe?

The ingredients for Cayenne Pumpkin Seeds with Aminos are:

3 3/4 cup raw pumpkin seeds
1/4 cup Bragg's Liquid Aminos
2 tsp cayenne pepper ground


How Do I Make Cayenne Pumpkin Seeds with Aminos?

Here is how you make Cayenne Pumpkin Seeds with Aminos:

Preheat oven to 350 degrees. Place pumpkins seeds, liquid aminos and ground cayenne pepper in a bowl. Mix; then let sit for 5 minutes. Stir again. Place on a cookie sheet. Place in oven for 15 minutes at 350 degrees. Let cool. Store in airtight container.This recipe was updated 2/20/09.Number of Servings: 15Recipe submitted by SparkPeople user JENACCOUNTING.


What's The Nutritional Info For Cayenne Pumpkin Seeds with Aminos?

The nutritional information for Cayenne Pumpkin Seeds with Aminos is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 182.0
  • Total Fat: 15.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 260.9 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 10.5 g

What Dietary Needs Does Cayenne Pumpkin Seeds with Aminos Meet?

The dietary needs meet for Cayenne Pumpkin Seeds with Aminos is Vegetarian


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