The recipe High-Protein Slow Cooker Pumpkin Steel-Cut Oats

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High-Protein Slow Cooker Pumpkin Steel-Cut Oats recipe is a Breakfast meal that takes 480 minutes to make. If you enjoy for Breakfast, you will like High-Protein Slow Cooker Pumpkin Steel-Cut Oats!

High-Protein Slow Cooker Pumpkin Steel-Cut Oats

High-Protein Slow Cooker Pumpkin Steel-Cut Oats Recipe
High-Protein Slow Cooker Pumpkin Steel-Cut Oats

If you like pumpkin pie, you'll love this easy breakfast recipe that takes steel-cut oats to a whole new level! I made it using 1% milk, but you can use any milk or milk substitute (soy, almond) to suit your needs.

What Course Is High-Protein Slow Cooker Pumpkin Steel-Cut Oats?

High-Protein Slow Cooker Pumpkin Steel-Cut Oats is for Breakfast.


How Long Does High-Protein Slow Cooker Pumpkin Steel-Cut Oats Recipe Take To Prepare?

High-Protein Slow Cooker Pumpkin Steel-Cut Oats takes 5 minutes to prepare.


How Long Does High-Protein Slow Cooker Pumpkin Steel-Cut Oats Recipe Take To Cook?

High-Protein Slow Cooker Pumpkin Steel-Cut Oats takes 480 minutes to cook.


How Many Servings Does High-Protein Slow Cooker Pumpkin Steel-Cut Oats Recipe Make?

High-Protein Slow Cooker Pumpkin Steel-Cut Oats makes 6 servings.


What Are The Ingredients For High-Protein Slow Cooker Pumpkin Steel-Cut Oats Recipe?

The ingredients for High-Protein Slow Cooker Pumpkin Steel-Cut Oats are:

2 scoops Gold Standard Vanilla Ice Cream Whey Protein
1/2 c. 1% milk
3 c. water
1 c. steel cut oats
15-oz can pumpkin (not pumpkin pie mix)
2 dashes of salt
1 tsp cinnamon*
1/2 tsp allspice*
1/4 tsp ground ginger*

*May substitute 2 tsp. pumpkin pie spice for the 3 spices; use more or less spice to taste



How Do I Make High-Protein Slow Cooker Pumpkin Steel-Cut Oats?

Here is how you make High-Protein Slow Cooker Pumpkin Steel-Cut Oats:

Spray crockpot with cooking spray. Mix protein powder with milk and water in crockpot to dissolve. Add remaining ingredients and mix thoroughly. Cover and cook on low for 6-8 hours or until oats are tender.Add milk and sweetener or a little maple syrup to taste. Pecans or walnuts make a nice add-in, too!Makes 6 servings, approx. 1 cup each


What's The Nutritional Info For High-Protein Slow Cooker Pumpkin Steel-Cut Oats?

The nutritional information for High-Protein Slow Cooker Pumpkin Steel-Cut Oats is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 165.9
  • Total Fat: 2.4 g
  • Cholesterol: 11.0 mg
  • Sodium: 107.5 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 13.5 g

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