Breakfast

Mini Quiche Cups is for Breakfast.

Mini Quiche Cups takes 10 minutes to prepare.

Mini Quiche Cups takes 20 minutes to cook.

Mini Quiche Cups makes 9 servings.

The ingredients for Mini Quiche Cups are:

4 large eggs, beaten
1 cup 1% milk
1/5 tsp salt
1 tsp pepper
3 oz (approx 5) button mushrooms, cut into small pieces
10 oz. frozen spinach, thawed and drained
1/2 cup cheddar cheese

Here is how you make Mini Quiche Cups:

Heat oven to 350?F (~177 ?C).In a bowl, mix together eggs, milk, salt, and pepper.Grease muffin tins. Pour mixture equally into cups. Place mushrooms and spinach as desired into tins. Sprinkle shredded cheese on top and place in preheated oven.Bake for 15-20 minutes, or until eggs are no longer runny and cheese is melted. Let cook for a few minutes and pop out of the muffin tin.Serving Size:?1 Muffin

The nutritional information for Mini Quiche Cups is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 80.5

• Total Fat: 4.5 g
• Cholesterol: 90.6 mg
• Sodium: 227.8 mg
• Total Carbs: 3.8 g
• Dietary Fiber: 1.0 g
• Protein: 6.7 g

The dietary needs meet for Mini Quiche Cups is Vegetarian