Breakfast

Quicky Quiche (no crust) is for Breakfast.

Quicky Quiche (no crust) takes 20 minutes to prepare.

Quicky Quiche (no crust) takes 35 minutes to cook.

Quicky Quiche (no crust) makes 6 servings.

The ingredients for Quicky Quiche (no crust) are:

1/2 Cup - Hormel Premiun Real Crumbled Bacon with Picnic Bacon, Original.

1/2 Cup - Kraft Mexican style Four cheese blend, shredded.

1 Cup - Broccoli, cooked, chopped.

1/4 Cup - Green onions, chopped.

1 clove - Garlic .minced.

5 - Eggs, large.

1/2 Cup - Milk, 2%.

1/4 tsp - Italian Seasoning.

Salt to taste.

Pepper to taste.

Here is how you make Quicky Quiche (no crust):

Preheat oven to 375 degrees F. In a 9-inch pie plate or quiche pan spread bacon crumbles on the bottom, sprinkle on cheese, broccoli, green onions, and garlic. In large bowl mix eggs, milk, Italian seasoning, salt and pepper to taste. Pour mixture gently over ingredients in pie plate. Place in oven on center rack and bake for 30 to 40 minutes until center is almost set (not wiggly). Let stand for 5 minutes before serving. Makes 6 servingsNote: You can cut down on the calories and fat by substituting low/lower fat cheeses and milk and using 2 whole eggs and 3 egg whites, or egg substitute. Adjust the nutrition information accordingly. Number of Servings: 6Recipe submitted by SparkPeople user WYTCHHAZYL.

The nutritional information for Quicky Quiche (no crust) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 151.3

• Total Fat: 10.0 g
• Cholesterol: 200.3 mg
• Sodium: 388.4 mg
• Total Carbs: 4.4 g
• Dietary Fiber: 1.0 g
• Protein: 12.6 g