The recipe Gourmet South Beach Quiche Cups
Gourmet South Beach Quiche Cups recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Gourmet South Beach Quiche Cups!
Gourmet South Beach Quiche Cups
- What Course Is Gourmet South Beach Quiche Cups?
- How Long Does Gourmet South Beach Quiche Cups Recipe Take To Prepare?
- How Long Does Gourmet South Beach Quiche Cups Recipe Take To Cook?
- How Many Servings Does Gourmet South Beach Quiche Cups Recipe Make?
- What Are The Ingredients For Gourmet South Beach Quiche Cups Recipe?
- How Do I Make Gourmet South Beach Quiche Cups?
- What's The Nutritional Info For Gourmet South Beach Quiche Cups?
- What Type Of Cuisine Is Gourmet South Beach Quiche Cups?
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South Beach Friendly What Course Is Gourmet South Beach Quiche Cups?Gourmet South Beach Quiche Cups is for Breakfast. How Long Does Gourmet South Beach Quiche Cups Recipe Take To Prepare?Gourmet South Beach Quiche Cups takes 10 minutes to prepare. How Long Does Gourmet South Beach Quiche Cups Recipe Take To Cook?Gourmet South Beach Quiche Cups takes 15 minutes to cook. How Many Servings Does Gourmet South Beach Quiche Cups Recipe Make?Gourmet South Beach Quiche Cups makes 4 servings. What Are The Ingredients For Gourmet South Beach Quiche Cups Recipe?The ingredients for Gourmet South Beach Quiche Cups are: 4 large eggs (or 1 cup egg substitute)pinch of nutmeg salt and pepper to taste 1 bunch spinach, wilted 1 oz roasted red peppers, drained & chopped 10 grams sundried tomatoes (packed in oil), drained and chopped 2 oz feta cheese, crumbled 2 tablespoons minced onion 1/2 cup broccoli, cooked and cut into small chunks How Do I Make Gourmet South Beach Quiche Cups?Here is how you make Gourmet South Beach Quiche Cups: Preheat ove to 350F.Beat eggs with spices. Stir in all other ingredients.Lightly spray or oil 4 cups in a muffin tin. Divide egg mixture among the 4 cups. Bake for about 15 minutes or until cooked through.Number of Servings: 4Recipe submitted by SparkPeople user CIOUID.What's The Nutritional Info For Gourmet South Beach Quiche Cups?The nutritional information for Gourmet South Beach Quiche Cups is:
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