The recipe Totally Tropical Quinoa

Made From Scratch Recipes

Totally Tropical Quinoa recipe is a Breakfast meal that takes 360 minutes to make. If you enjoy for Breakfast, you will like Totally Tropical Quinoa!

Totally Tropical Quinoa

Totally Tropical Quinoa Recipe
Totally Tropical Quinoa

What Course Is Totally Tropical Quinoa?

Totally Tropical Quinoa is for Breakfast.


How Long Does Totally Tropical Quinoa Recipe Take To Prepare?

Totally Tropical Quinoa takes 5 minutes to prepare.


How Long Does Totally Tropical Quinoa Recipe Take To Cook?

Totally Tropical Quinoa takes 360 minutes to cook.


How Many Servings Does Totally Tropical Quinoa Recipe Make?

Totally Tropical Quinoa makes 4 servings.


What Are The Ingredients For Totally Tropical Quinoa Recipe?

The ingredients for Totally Tropical Quinoa are:

1 cup quinoa, uncooked
2 cups coconut milk
1 20 oz can crushed pineapple
1/3 cup unsweetened coconut
1 very ripe banana, mashed
2 tablespoons coconut oil
1 teaspoon cinnamon


How Do I Make Totally Tropical Quinoa?

Here is how you make Totally Tropical Quinoa:

Mix ingredients together in a crock pot. Cook onlow overnight. Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LYNHOOD.


What's The Nutritional Info For Totally Tropical Quinoa?

The nutritional information for Totally Tropical Quinoa is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 290.4
  • Total Fat: 13.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.4 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.0 g

What Dietary Needs Does Totally Tropical Quinoa Meet?

The dietary needs meet for Totally Tropical Quinoa is Gluten Free


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