Breakfast

Amaranth-Brown Rice Base is for Breakfast.

Amaranth-Brown Rice Base takes 5 minutes to prepare.

Amaranth-Brown Rice Base takes 30 minutes to cook.

Amaranth-Brown Rice Base makes 10 servings.

The ingredients for Amaranth-Brown Rice Base are:

Brown rice (1 cup cooked)
Amaranth Grain (1 cup cooked)

Here is how you make Amaranth-Brown Rice Base:

Cook 1/2 c. dry amaranth in 1/12 c boiling water until done (about 20 mins simmer + 5 mins rest time); mix in cooked rice.

The nutritional information for Amaranth-Brown Rice Base is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 93.8

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 4.2 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 3.2 g
• Protein: 3.3 g

The dietary needs meet for Amaranth-Brown Rice Base is Gluten Free