The recipe Breakfast apple rice

Made From Scratch Recipes

Breakfast apple rice recipe is a Breakfast meal that takes 45 minutes to make. If you enjoy for Breakfast, you will like Breakfast apple rice!

Breakfast apple rice

Breakfast apple rice Recipe
Breakfast apple rice

A hearty breakfast, and easy to make! Taken from the McDougall Program cookbook.

What Course Is Breakfast apple rice?

Breakfast apple rice is for Breakfast.


How Long Does Breakfast apple rice Recipe Take To Prepare?

Breakfast apple rice takes 10 minutes to prepare.


How Long Does Breakfast apple rice Recipe Take To Cook?

Breakfast apple rice takes 45 minutes to cook.


How Many Servings Does Breakfast apple rice Recipe Make?

Breakfast apple rice makes 3 servings.


What Are The Ingredients For Breakfast apple rice Recipe?

The ingredients for Breakfast apple rice are:

2 cups cooked brown rice
1 medium apple, cored & chopped
1/3 cup unsweetened apple juice
1/4 cup pure maple syrup
2 tsp. fresh lemon juice
1 tsp. vanilla extract
1/2 tsp. ground cinnamon


How Do I Make Breakfast apple rice?

Here is how you make Breakfast apple rice:

preheat oven to 350; Combine all ingredients in a casserole dish with a cover. Bake in conventional oven for 45 minutes or in a microwave oven for 10 minutes; serve hot.Number of Servings: 3Recipe submitted by SparkPeople user ANGIERASKIN.


What's The Nutritional Info For Breakfast apple rice?

The nutritional information for Breakfast apple rice is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 293.5
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.9 mg
  • Total Carbs: 66.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.1 g

What Dietary Needs Does Breakfast apple rice Meet?

The dietary needs meet for Breakfast apple rice is Vegetarian


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