Breakfast

Basic Corn Grits (polenta) made in rice cooker is for Breakfast.

Basic Corn Grits (polenta) made in rice cooker takes 5 minutes to prepare.

Basic Corn Grits (polenta) made in rice cooker takes 35 minutes to cook.

Basic Corn Grits (polenta) made in rice cooker makes 1 servings.

The ingredients for Basic Corn Grits (polenta) made in rice cooker are:

1 cup coarsely ground cornmeal
4.5 cups water
1 tablespoon coconut oil
.5 tsp. salt

Here is how you make Basic Corn Grits (polenta) made in rice cooker:

Place cornmeal and water in rice cooker, press start button. Cook for 15 minutes, open lid and stir. Cook for another 10-12 minutes, open lid and stir in remaining ingredients. Cook for remainder of cycle. When cycle complete, open lid, stir one final time and serve. Serving Size: Makes 9 half-cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user ENCARNA106.

The nutritional information for Basic Corn Grits (polenta) made in rice cooker is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 286.0

• Total Fat: 15.0 g
• Cholesterol: 0.0 mg
• Sodium: 433.3 mg
• Total Carbs: 34.9 g
• Dietary Fiber: 2.4 g
• Protein: 3.5 g

The dietary needs meet for Basic Corn Grits (polenta) made in rice cooker is Gluten Free