Breakfast

Roasted Red Pepper and Kale Frittata is for Breakfast.

Roasted Red Pepper and Kale Frittata takes 5 minutes to prepare.

Roasted Red Pepper and Kale Frittata takes 5 minutes to cook.

Roasted Red Pepper and Kale Frittata makes 1 servings.

The ingredients for Roasted Red Pepper and Kale Frittata are:

1 Tbsp extra-virgin olive oil
1 sliced scallion
1 cup chopped kale
1/4 cup diced roasted red pepper
Coarse salt and freshly ground black pepper
2 whisked large eggs

Here is how you make Roasted Red Pepper and Kale Frittata:

DirectionsHeat oven to 350 degrees. In a small ovenproof skillet, heat oil over medium heat. Add scallion and kale and cook, stirring, until just wilted, about 2 minutes. Add red pepper and cook until heated through. Season with salt and pepper.Pour eggs over vegetables and transfer skillet to oven. Bake until eggs are cooked through, about 5 minutes.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user ME_LISSA.

The nutritional information for Roasted Red Pepper and Kale Frittata is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 320.9

• Total Fat: 24.2 g
• Cholesterol: 372.0 mg
• Sodium: 455.9 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 3.8 g
• Protein: 16.0 g

The dietary needs meet for Roasted Red Pepper and Kale Frittata is Lactose Free