The recipe Berry Orange Salad Smoothie with Chia Seed

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Berry Orange Salad Smoothie with Chia Seed recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Berry Orange Salad Smoothie with Chia Seed!

Berry Orange Salad Smoothie with Chia Seed

Berry Orange Salad Smoothie with Chia Seed Recipe
Berry Orange Salad Smoothie with Chia Seed

A refreshing smoothie to start the day, end it, or a fast breakfast on the go if you pack it properly.

What Course Is Berry Orange Salad Smoothie with Chia Seed?

Berry Orange Salad Smoothie with Chia Seed is for Breakfast.


How Long Does Berry Orange Salad Smoothie with Chia Seed Recipe Take To Prepare?

Berry Orange Salad Smoothie with Chia Seed takes 5 minutes to prepare.


How Long Does Berry Orange Salad Smoothie with Chia Seed Recipe Take To Cook?

Berry Orange Salad Smoothie with Chia Seed takes 3 minutes to cook.


How Many Servings Does Berry Orange Salad Smoothie with Chia Seed Recipe Make?

Berry Orange Salad Smoothie with Chia Seed makes 1 servings.


What Are The Ingredients For Berry Orange Salad Smoothie with Chia Seed Recipe?

The ingredients for Berry Orange Salad Smoothie with Chia Seed are:

1. 1 Orange
2. 2 C Mixed Green Salad
3. 2 tbsp Chia Seeds
4. Mixed Frozen Berries
5. 1 C of water




How Do I Make Berry Orange Salad Smoothie with Chia Seed?

Here is how you make Berry Orange Salad Smoothie with Chia Seed:

Good Blender does not have to be a Vitamix I use a Cusinart blender. Serving Size: Makes 2.5 Cups of SmoothieNumber of Servings: 1Recipe submitted by SparkPeople user BERRYZONA.


What's The Nutritional Info For Berry Orange Salad Smoothie with Chia Seed?

The nutritional information for Berry Orange Salad Smoothie with Chia Seed is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 294.0
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.7 mg
  • Total Carbs: 53.5 g
  • Dietary Fiber: 20.5 g
  • Protein: 8.5 g

What Dietary Needs Does Berry Orange Salad Smoothie with Chia Seed Meet?

The dietary needs meet for Berry Orange Salad Smoothie with Chia Seed is Vegan


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