The recipe Smoked Salmon and Basil Omlette

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Smoked Salmon and Basil Omlette recipe is a Italian Breakfast meal that takes 8 minutes to make. If you enjoy Italian for Breakfast, you will like Smoked Salmon and Basil Omlette!

Smoked Salmon and Basil Omlette

Smoked Salmon and Basil Omlette Recipe
Smoked Salmon and Basil Omlette

This is an omlette to die for! When I first tried it I did not think I would like it but I did like it. If you like smoked salmon you will like this!

What Course Is Smoked Salmon and Basil Omlette?

Smoked Salmon and Basil Omlette is for Breakfast.


How Long Does Smoked Salmon and Basil Omlette Recipe Take To Prepare?

Smoked Salmon and Basil Omlette takes 15 minutes to prepare.


How Long Does Smoked Salmon and Basil Omlette Recipe Take To Cook?

Smoked Salmon and Basil Omlette takes 8 minutes to cook.


How Many Servings Does Smoked Salmon and Basil Omlette Recipe Make?

Smoked Salmon and Basil Omlette makes 5 servings.


What Are The Ingredients For Smoked Salmon and Basil Omlette Recipe?

The ingredients for Smoked Salmon and Basil Omlette are:

Put one teaspoon of olive oil in your omlette pan. Turn on your stove to medium heat or a little less. You want this to cook slow so the salmon will heat up. Breakup all your salmon into crumbly pieces set aside. Next take 3 or 4 fresh basil leaves and roll them up together real tight. Take your knife and cut at a angle starting at one end or the other till you slice it all into thin strips about a 1/4 of a cup set a side. Chop your onions and tomatoes about 1 cup each and set them a side. Grate 1 cup of lowfat cheese your choice set it aside. I like colby jack myself. It is important to have all your ingredients ready before you start so everything can be put on right away. Take about 1/4 cup of your egg beaters and pour into your skillet. Let it cook till you see it start to set up. First sprinkle in the salmon on 1/2 the omelette. Then proceed to add a pinch of fresh basil followed by tomatoes and onions( I like using green bunching onions) and then cheese. I use alittle less than a 1/4 cup of these. Fold omlette over and sprinkle some cheese,basil and tomatoe. Pepper to taste. Let cook till the cheese starts to melt. Enjoy. This is one of my familys favorite breakfast meals and yes it took them tasting it to believe it!


How Do I Make Smoked Salmon and Basil Omlette?

Here is how you make Smoked Salmon and Basil Omlette:

Makes 5 to 6 medium size omlettes Number of Servings: 5Recipe submitted by SparkPeople user WADELONG.


What's The Nutritional Info For Smoked Salmon and Basil Omlette?

The nutritional information for Smoked Salmon and Basil Omlette is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 195.6
  • Total Fat: 7.3 g
  • Cholesterol: 18.6 mg
  • Sodium: 1,416.2 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 24.0 g

What Type Of Cuisine Is Smoked Salmon and Basil Omlette?

Smoked Salmon and Basil Omlette is Italian cuisine.


What Dietary Needs Does Smoked Salmon and Basil Omlette Meet?

The dietary needs meet for Smoked Salmon and Basil Omlette is Low Carb


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