The recipe Flying A.C.E. Sandwich

Made From Scratch Recipes

Flying A.C.E. Sandwich recipe is a Breakfast meal that takes 6 minutes to make. If you enjoy for Breakfast, you will like Flying A.C.E. Sandwich!

Flying A.C.E. Sandwich

Flying A.C.E. Sandwich Recipe
Flying A.C.E. Sandwich

Fly out-the-door and through your day with this American cheese, Canadian bacon, and English Muffin egg sandwich. Delicious and filling, it is a great alternative to a McDonald's Egg McMuffin.

What Course Is Flying A.C.E. Sandwich?

Flying A.C.E. Sandwich is for Breakfast.


How Long Does Flying A.C.E. Sandwich Recipe Take To Prepare?

Flying A.C.E. Sandwich takes 5 minutes to prepare.


How Long Does Flying A.C.E. Sandwich Recipe Take To Cook?

Flying A.C.E. Sandwich takes 6 minutes to cook.


How Many Servings Does Flying A.C.E. Sandwich Recipe Make?

Flying A.C.E. Sandwich makes 1 servings.


What Are The Ingredients For Flying A.C.E. Sandwich Recipe?

The ingredients for Flying A.C.E. Sandwich are:

Toasted sprouted-grain English muffin
Poached egg
Low fat or Fat-free American cheese
Canadian bacon


How Do I Make Flying A.C.E. Sandwich?

Here is how you make Flying A.C.E. Sandwich:

Slice the English muffin in half and toast it to taste.Either warm the Canadian bacon in a pan or in the microwave to taste.Poach the egg to taste.*Once everything is heated:Put the egg on the bottom half of the muffin.Put the cheese and Canadian bacon on in the order you prefer.Put the top half of the muffin on and lightly press together.Enjoy! Makes one sandwich.This sandwich travels really well in foil.*I use a microwave egg poacher for a minute and thirty seconds. My egg comes out perfect every time and the poacher was cheap at the grocery store.Number of Servings: 1Recipe submitted by SparkPeople user STEPHHINSEY.


What's The Nutritional Info For Flying A.C.E. Sandwich?

The nutritional information for Flying A.C.E. Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 321.5
  • Total Fat: 10.9 g
  • Cholesterol: 227.9 mg
  • Sodium: 919.0 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 6.0 g
  • Protein: 23.9 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day