The recipe Rickys No Guilt Breafast Sandwich
Rickys No Guilt Breafast Sandwich recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Rickys No Guilt Breafast Sandwich!
Rickys No Guilt Breafast Sandwich
- What Course Is Rickys No Guilt Breafast Sandwich?
- How Long Does Rickys No Guilt Breafast Sandwich Recipe Take To Prepare?
- How Long Does Rickys No Guilt Breafast Sandwich Recipe Take To Cook?
- How Many Servings Does Rickys No Guilt Breafast Sandwich Recipe Make?
- What Are The Ingredients For Rickys No Guilt Breafast Sandwich Recipe?
- How Do I Make Rickys No Guilt Breafast Sandwich?
- What's The Nutritional Info For Rickys No Guilt Breafast Sandwich?
- What Type Of Cuisine Is Rickys No Guilt Breafast Sandwich?
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A quick, light and easy breakfast sandwich What Course Is Rickys No Guilt Breafast Sandwich?Rickys No Guilt Breafast Sandwich is for Breakfast. How Long Does Rickys No Guilt Breafast Sandwich Recipe Take To Prepare?Rickys No Guilt Breafast Sandwich takes 5 minutes to prepare. How Long Does Rickys No Guilt Breafast Sandwich Recipe Take To Cook?Rickys No Guilt Breafast Sandwich takes 10 minutes to cook. How Many Servings Does Rickys No Guilt Breafast Sandwich Recipe Make?Rickys No Guilt Breafast Sandwich makes 1 servings. What Are The Ingredients For Rickys No Guilt Breafast Sandwich Recipe?The ingredients for Rickys No Guilt Breafast Sandwich are: Egg, fresh, 1 large*Egg white, 1 serving Thomas' English Muffin, Light Multigrain, 1 serving American Cheese, .5 slice Ham, extra lean, (5% fat), 1 slice (6-1/4" x 4" x 1/16") How Do I Make Rickys No Guilt Breafast Sandwich?Here is how you make Rickys No Guilt Breafast Sandwich: - Spray non-stick skillet with fat free cooking spray of your choice.- Preheat medium non-stick skillet with medium heat.- While skillet is heating up, mix together one whole egg and one egg white in bowl. When skillet is hot, place mixed egg white and egg into skillet and cook.- Toast english muffins to taste.- Fold egg over as you would on omelet.- Add ham to the skillet and heat- Remove muffin from toaster, place cheese, ham, and eggs on muffin and enjoy your hot, no guilt breakfast sandwich.Number of Servings: 1Recipe submitted by SparkPeople user RICKMESSER1.What's The Nutritional Info For Rickys No Guilt Breafast Sandwich?The nutritional information for Rickys No Guilt Breafast Sandwich is:
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