Breakfast

Home made Apple Sauce - No sugar added is for Breakfast, Snack.

Home made Apple Sauce - No sugar added takes 20 minutes to prepare.

Home made Apple Sauce - No sugar added takes several minutes to cook.

Home made Apple Sauce - No sugar added makes 8 servings.

The ingredients for Home made Apple Sauce - No sugar added are:

Apples, fresh, 4 cup, quartered or chopped (remove)
Cinnamon, ground, 4 tbsp (remove)
Nutmeg, ground, 2 tbsp (remove)
One large freezer bag

Here is how you make Home made Apple Sauce - No sugar added:

Chop apples into cubes, leave skins. Put apple chuncks and nutmeg and cinnamon in plastic bag with the juice of half a lemon. Seal bag and shake ingridients together. place bag in freezer over night. Take out of freezer and let apples thaw for 1 hour. Place contents of bag in your blender and blend on Sauces setting. You may need to pulse it to be sure all of the apple skins get ground well. Serves 8 - 1/2 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user ~SASSYCAT~.

The nutritional information for Home made Apple Sauce - No sugar added is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 55.9

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 1.2 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 3.9 g
• Protein: 0.4 g

The dietary needs meet for Home made Apple Sauce - No sugar added is Vegetarian