Breakfast

Baked Egg in Spicy Tomato Sauce is for Breakfast.

Baked Egg in Spicy Tomato Sauce takes 10 minutes to prepare.

Baked Egg in Spicy Tomato Sauce takes 5 minutes to cook.

Baked Egg in Spicy Tomato Sauce makes 3 servings.

The ingredients for Baked Egg in Spicy Tomato Sauce are:

3 Tbls grated carrot
6 Tbls chopped red onion
diced jalepeno to taste
1.5 tsp olive oil
1 14.5 oz can diced tomatoes
3 extra large eggs
3 oz low fat cheddar, grated

Here is how you make Baked Egg in Spicy Tomato Sauce:

Preheat oven to 375 degrees.Chop vegetables.Heat oil in oven proof pan.Add carrots, onions and jalepeno and cook a few minutes.Add tomatoes to pan and simmer about 5 minutes to incorporate flavors.Make 3 holes in the tomato mixture and crack one egg into each hole.Sprinkle top with cheese.Place in an oven for 5 minutes for runny yolks or onger as desired. Not more than 10 minutes.Serve with toast points.Serving Size:?makes 3 servings

The nutritional information for Baked Egg in Spicy Tomato Sauce is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 211.5

• Total Fat: 10.1 g
• Cholesterol: 220.6 mg
• Sodium: 1,301.6 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 2.6 g
• Protein: 14.4 g

Baked Egg in Spicy Tomato Sauce is Mexican cuisine.