Breakfast

Eat This Not That Pancakes with Blueberry Sauce is for Breakfast.

Eat This Not That Pancakes with Blueberry Sauce takes 10 minutes to prepare.

Eat This Not That Pancakes with Blueberry Sauce takes 15 minutes to cook.

Eat This Not That Pancakes with Blueberry Sauce makes 12 servings.

The ingredients for Eat This Not That Pancakes with Blueberry Sauce are:

? 1 cup 0% Fat Yogurt, Plain
? 1 cup Part Skim Ricotta
? 3 servings Whole Eggs
? 1 cups Whole Wheat Flour
? Juice of 1 Lemon
? 1/2 teaspoons Baking Soda
? 1 cup Water
? 1 Pinch Of Salt

Blueberry Sauce-

-One Pint Fresh Blueberries
-1/4 cup water
-2 Tbsp Sugar

Here is how you make Eat This Not That Pancakes with Blueberry Sauce:

Blueberry Sauce-Put all ingredients in saucepan and boil gently for about 10 minutes, or until blueberries begin to pop open. For a thicker consistency, use a little cornstarch to thicken.Pancakes-1. In a medium bowl, add flour, salt, and baking soda. Mix until thoroughly blended. Set aside.2. In another medium bowl, beat together the cottage cheese, yogurt, eggs, and lemon juice.3. Slowly stir the flour mixture with the wet ingredients and mix together.4. Fold in the blueberries until blended with batter.5. Heat nonstick pan over low to medium heat.5. Slowly pour the batter in large spoonfuls, about 1/4 cup. A smaller pancake will cook faster.6. When the top of the pancake starts to bubble, approximately 3-4 minutes, flip over and cook until golden brown.Makes 12 servingsServing Size: 12 small PancakesNumber of Servings: 12Recipe submitted by SparkPeople user EJGASTON.

The nutritional information for Eat This Not That Pancakes with Blueberry Sauce is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 112.1

• Total Fat: 3.1 g
• Cholesterol: 52.6 mg
• Sodium: 123.8 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 2.4 g
• Protein: 6.4 g

The dietary needs meet for Eat This Not That Pancakes with Blueberry Sauce is Vegetarian