The recipe Asparagus and Sausage Frittata

Made From Scratch Recipes

Asparagus and Sausage Frittata recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Asparagus and Sausage Frittata!

Asparagus and Sausage Frittata

Asparagus and Sausage Frittata Recipe
Asparagus and Sausage Frittata

What Course Is Asparagus and Sausage Frittata?

Asparagus and Sausage Frittata is for Breakfast.


How Long Does Asparagus and Sausage Frittata Recipe Take To Prepare?

Asparagus and Sausage Frittata takes several minutes to prepare.


How Long Does Asparagus and Sausage Frittata Recipe Take To Cook?

Asparagus and Sausage Frittata takes several minutes to cook.


How Many Servings Does Asparagus and Sausage Frittata Recipe Make?

Asparagus and Sausage Frittata makes 6 servings.


What Are The Ingredients For Asparagus and Sausage Frittata Recipe?

The ingredients for Asparagus and Sausage Frittata are:

2.5 C. Fresh, cooked asparagus-drained & patted dry
.5 C onion
2 tbsp chopped fresh parsley
1 1/2 C Egg Beaters
5 Tbsp Shredded Parm Cheese
1/4 tsp salt
1/8 tsp pepper
1/4 C Shredded Cheddar Cheese


How Do I Make Asparagus and Sausage Frittata?

Here is how you make Asparagus and Sausage Frittata:

Brown Turkey sausage and onion together in a pan. Mix parsley, egg beaters, asparagus together. When Turkey and onion mix is done add this.Put in sprayed 9 x13 pan. Top with cheeses.Bake at 350 degree oven for 30-40 minutes (Until center no longer jiggles.Number of Servings: 6Recipe submitted by SparkPeople user WRITINMYSTORY.


What's The Nutritional Info For Asparagus and Sausage Frittata?

The nutritional information for Asparagus and Sausage Frittata is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 158.6
  • Total Fat: 8.7 g
  • Cholesterol: 31.6 mg
  • Sodium: 407.3 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 15.0 g

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