The recipe Italian Omelet withTurkey Sausage

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Italian Omelet withTurkey Sausage recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Italian Omelet withTurkey Sausage!

Italian Omelet withTurkey Sausage

Italian Omelet withTurkey Sausage Recipe
Italian Omelet withTurkey Sausage

A spin on a recipe by Giada. I little high in fat, but come on, you are eating sausage after all.

What Course Is Italian Omelet withTurkey Sausage?

Italian Omelet withTurkey Sausage is for Breakfast.


How Long Does Italian Omelet withTurkey Sausage Recipe Take To Prepare?

Italian Omelet withTurkey Sausage takes 10 minutes to prepare.


How Long Does Italian Omelet withTurkey Sausage Recipe Take To Cook?

Italian Omelet withTurkey Sausage takes 20 minutes to cook.


How Many Servings Does Italian Omelet withTurkey Sausage Recipe Make?

Italian Omelet withTurkey Sausage makes 1 servings.


What Are The Ingredients For Italian Omelet withTurkey Sausage Recipe?

The ingredients for Italian Omelet withTurkey Sausage are:

2 large egg whites
1 large whole egg
1 Itailan style Turkey Sausage link, remove the casing.
1/4 cup chopped green bell pepper
1/4 cup chopped fresh mushroom
1/4 cup Kraft Fat Free Cheddar


How Do I Make Italian Omelet withTurkey Sausage?

Here is how you make Italian Omelet withTurkey Sausage:

Preheat oven to 350Remove casing from sausage and brown the meat. Add mushroom and pepper to meat while browning. Remove from heat and drain on a napkin to remove excess fat.Whisk egg white and egg togetherPlace sausage mixture in an oven prove dish, cover with cheese and pour eggs on top. Cook in oven at 350 for 30 minutes or until the middle is set.Number of Servings: 1Recipe submitted by SparkPeople user LYNNE72097.


What's The Nutritional Info For Italian Omelet withTurkey Sausage?

The nutritional information for Italian Omelet withTurkey Sausage is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 306.9
  • Total Fat: 13.1 g
  • Cholesterol: 277.5 mg
  • Sodium: 1,044.4 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 40.1 g

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