Breakfast

Crustless Quiche - Sausage and Mushroom is for Breakfast.

Crustless Quiche - Sausage and Mushroom takes 15 minutes to prepare.

Crustless Quiche - Sausage and Mushroom takes 45 minutes to cook.

Crustless Quiche - Sausage and Mushroom makes 6 servings.

The ingredients for Crustless Quiche - Sausage and Mushroom are:

6 oz turkey breakfast sausage, cooked
6 oz fresh mushrooms
6 oz Swiss cheese
6 eggs
12 oz milk
Spices ( paprika, parsley, thyme, and salt & pepper)

Here is how you make Crustless Quiche - Sausage and Mushroom:

In an 8X8 glass dish, layer the meat, the veggies, and 4 ounces of the cheese. Whisk the eggs; add milk and spices and whisk until blended and almost frothy. Pour eggs into the dish. Bake 350 degrees 45 minutes (or until the eggs are set). Sprinkle with remaining cheese.Number of Servings: 6Recipe submitted by SparkPeople user DALE311.

The nutritional information for Crustless Quiche - Sausage and Mushroom is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 260.8

• Total Fat: 16.1 g
• Cholesterol: 264.5 mg
• Sodium: 328.9 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 0.3 g
• Protein: 22.2 g

The dietary needs meet for Crustless Quiche - Sausage and Mushroom is Low Carb