Breakfast

Sausage Mushroom Quiche is for Breakfast.

Sausage Mushroom Quiche takes 20 minutes to prepare.

Sausage Mushroom Quiche takes 30 minutes to cook.

Sausage Mushroom Quiche makes 8 servings.

The ingredients for Sausage Mushroom Quiche are:

1 pound small fresh button mushrooms
1 pound Jennie-O turkey sausage
1/2 cup chopped fresh parsley
3 eggs
1 fat free cup half-and-half cream
1/2 cup grated Parmesan cheese
1/4 tsp salt (add a bit more if sausage is not very salty)
1 (9 inch) unbaked 9 inch pie crust

Here is how you make Sausage Mushroom Quiche:

DirectionsPreheat oven to 400 degrees F (200 degrees C). Prepare the mushrooms by snipping off the stems. Cut in half if large. Crumble the sausage in a large skillet, add the mushrooms, cook on medium-high heat until the meat and mushrooms are lightly browned and all the liquid from the mushrooms has evaporated. Drain off the grease. Add the parsley. In a large bowl, beat the eggs, adding the cream, cheese and salt. Pour into the mushroom/sausage mixture; blending well. Pour mixture into the pie shell. Bake in preheated oven for 25 to 30 minutes, until crust is well browned and the filling is set. Let stand 10 minutes before serving. Number of Servings: 8Recipe submitted by SparkPeople user CATTNIP172.

The nutritional information for Sausage Mushroom Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 297.0

• Total Fat: 19.9 g
• Cholesterol: 140.8 mg
• Sodium: 600.7 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 1.0 g
• Protein: 15.5 g