The recipe Sausage and Pepper Frittata
Sausage and Pepper Frittata recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Sausage and Pepper Frittata!
Sausage and Pepper Frittata
- What Course Is Sausage and Pepper Frittata?
- How Long Does Sausage and Pepper Frittata Recipe Take To Prepare?
- How Long Does Sausage and Pepper Frittata Recipe Take To Cook?
- How Many Servings Does Sausage and Pepper Frittata Recipe Make?
- What Are The Ingredients For Sausage and Pepper Frittata Recipe?
- How Do I Make Sausage and Pepper Frittata?
- What's The Nutritional Info For Sausage and Pepper Frittata?
- What Type Of Cuisine Is Sausage and Pepper Frittata?
Sausage and Pepper Frittata |
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This wonderful breakfast can be made ahead and stored in the fridge for a few days. Grab it, warm it, and go! Made with veggie sausage and egg substitute, it's low in calories, but high in protein and fiber! What Course Is Sausage and Pepper Frittata?Sausage and Pepper Frittata is for Breakfast. How Long Does Sausage and Pepper Frittata Recipe Take To Prepare?Sausage and Pepper Frittata takes 10 minutes to prepare. How Long Does Sausage and Pepper Frittata Recipe Take To Cook?Sausage and Pepper Frittata takes 15 minutes to cook. How Many Servings Does Sausage and Pepper Frittata Recipe Make?Sausage and Pepper Frittata makes 8 servings. What Are The Ingredients For Sausage and Pepper Frittata Recipe?The ingredients for Sausage and Pepper Frittata are: 1/2 chub Gimme Lean Sausage4 C egg subsitute (like Egg Beaters) 1 C diced bell peppers 2 Tbsp fresh basil 1/4 C shredded parmesan How Do I Make Sausage and Pepper Frittata?Here is how you make Sausage and Pepper Frittata: Preheat oven to broil. Move top rack til it is 12 inches from broiler. Brown Gimme Lean in a 10 or 12" frying pan (able to go into the oven - could use an 8x8 baking pan if necessary) over medium heat. Add in bell peppers. Pour in egg substitute. Turn heat down to Med-low. DO NOT STIR! Allow eggs to set on bottom til about halfway through. Add basil on top and sprinkle on parmesan cheese. Put into oven under broiler. Watching closely, allow eggs to puff up, brown a little, and cheese to melt. You know that they are done when you jiggle it a bit and it's firm. Allow to cool on the counter and cut into 8 pieces (like a pizza). Place in individual baggies for grab and go breakfasts. Zap in micro for 45 seconds and enjoy!Makes 8 pizza slice servingsNumber of Servings: 8Recipe submitted by SparkPeople user JONESSM11.What's The Nutritional Info For Sausage and Pepper Frittata?The nutritional information for Sausage and Pepper Frittata is:
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