Breakfast

Whole 30 Perfect Sausage is for Breakfast.

Whole 30 Perfect Sausage takes 10 minutes to prepare.

Whole 30 Perfect Sausage takes 13 minutes to cook.

Whole 30 Perfect Sausage makes 54 servings.

The ingredients for Whole 30 Perfect Sausage are:

48 oz Pork, fresh, ground, raw
1.5 tsp Sage, ground
1.5 tsp Kosher Salt (by 65PLUS1)
0.75 tsp Pepper, black
0.75 tsp Garlic powder
0.75 cup, chopped Onions, raw
4 tbsp Coconut Oil

Here is how you make Whole 30 Perfect Sausage:

Preheat oven to 350F. Line baking tray with parchment paper. Heat 2 tbsps of the coconut oil in skillet over medium heat. When fat is hot add onions and cook, stirring until softened, about 2 minutes. Combine saut?ed onions, ground sage, meat, salt, pepper and garlic powder in a large bowl and blend well with your hands. Form one inch balls and flatten into patties. Heat the remaining fat in large skillet over medium heat and swirl to coat pan. When fat is hot add the patties and brown for 2 minutes each side. Transfer the sausage to the baking sheet and finish cooking them in the over for 5 to 7 minutes until no pink remains in the middle of the patty.Serving Size: makes 54 pattiesNumber of Servings: 54Recipe submitted by SparkPeople user BANDIT4355.

The nutritional information for Whole 30 Perfect Sausage is:

• Servings Per Recipe: 54
• Amount Per Serving
• Calories: 75.8

• Total Fat: 6.3 g
• Cholesterol: 18.1 mg
• Sodium: 67.5 mg
• Total Carbs: 0.3 g
• Dietary Fiber: 0.1 g
• Protein: 4.3 g