Breakfast

crustless quiche with sausage is for Breakfast.

crustless quiche with sausage takes 15 minutes to prepare.

crustless quiche with sausage takes 25 minutes to cook.

crustless quiche with sausage makes 8 servings.

The ingredients for crustless quiche with sausage are:

*Jimmy Dean Maple Sausage (cooked), 16 oz (remove)
Egg, fresh, 8 large (remove)
Spinach, frozen, 1 package (10 oz) yields (remove)
*Pepper - Yellow Bell (Raw, chopped) 1 Pepper, 4 oz (remove)
*Cheese, Mozarella, Low Moist/Part Skim (Lucerne), 3 oz (remove)
Feta Cheese, 2 oz (remove)
Parmesan Cheese, grated, 2 oz (remove)
Half and Half Cream, 2 fl oz (remove)
Croutons, seasoned, 20 cubes (remove)
salt and pepper to taste

Here is how you make crustless quiche with sausage:

1) Cook sausage in skillet (I used 1/2 hot and 1/2 mild)2) Thaw spinach and pat dry with paper towels3) Chop and Saute pepper, add spinach when almost done4) Beat eggs and cream then add cheeses and mix thoroughly5) Mix in sausage and spinach, salt and pepper 6) Spray 9x13 inch pan with Pam.7) Crumble crouton and dust bottom only with crumbs8) Add liquid mixture to pan and bake at 375 for 25 minutes.9) Let set for 5 minutes before serving.Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user BRENDAARNP.

The nutritional information for crustless quiche with sausage is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 385.3

• Total Fat: 33.0 g
• Cholesterol: 245.4 mg
• Sodium: 579.0 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 1.0 g
• Protein: 21.1 g

The dietary needs meet for crustless quiche with sausage is Low Carb