The recipe Vegitarian Scrambled Tofu, home frys and sausage

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Vegitarian Scrambled Tofu, home frys and sausage recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Vegitarian Scrambled Tofu, home frys and sausage!

Vegitarian Scrambled Tofu, home frys and sausage

Vegitarian Scrambled Tofu, home frys and sausage Recipe
Vegitarian Scrambled Tofu, home frys and sausage

My Veggie Breakfast

What Course Is Vegitarian Scrambled Tofu, home frys and sausage?

Vegitarian Scrambled Tofu, home frys and sausage is for Breakfast.


How Long Does Vegitarian Scrambled Tofu, home frys and sausage Recipe Take To Prepare?

Vegitarian Scrambled Tofu, home frys and sausage takes 30 minutes to prepare.


How Long Does Vegitarian Scrambled Tofu, home frys and sausage Recipe Take To Cook?

Vegitarian Scrambled Tofu, home frys and sausage takes 30 minutes to cook.


How Many Servings Does Vegitarian Scrambled Tofu, home frys and sausage Recipe Make?

Vegitarian Scrambled Tofu, home frys and sausage makes 5 servings.


What Are The Ingredients For Vegitarian Scrambled Tofu, home frys and sausage Recipe?

The ingredients for Vegitarian Scrambled Tofu, home frys and sausage are:

1 pepper Jalapeno Peppers .2 cup, chopped Onions, raw 0.5 tsp Mrs. Dash (R) Original Blend 12 oz Tofu, Extra Firm, Nasoya 5 serving Morning Star Farms "Sausage Links" 2 links 28 oz Steamables Golden Potatoes


How Do I Make Vegitarian Scrambled Tofu, home frys and sausage?

Here is how you make Vegitarian Scrambled Tofu, home frys and sausage:

Dice peppers and onions and cook till glossy with sausage. Break up tofu in hands, crumbling in to pan with fryed onions and peppers and add Mrs dash. After steaming the patatoes cut into quaters and add mrs dash and put in oven for ten minites or untill browned turn over after first five minutes in oven so both sides are browned. Serving Size: Makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user SKATMAN.


What's The Nutritional Info For Vegitarian Scrambled Tofu, home frys and sausage?

The nutritional information for Vegitarian Scrambled Tofu, home frys and sausage is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 265.7
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 320.2 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 5.1 g
  • Protein: 19.5 g

What Dietary Needs Does Vegitarian Scrambled Tofu, home frys and sausage Meet?

The dietary needs meet for Vegitarian Scrambled Tofu, home frys and sausage is Vegetarian


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