The recipe Scramble De-Lite

Made From Scratch Recipes

Scramble De-Lite recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Scramble De-Lite!

Scramble De-Lite

Scramble De-Lite Recipe
Scramble De-Lite

Start your day with flavor!

What Course Is Scramble De-Lite?

Scramble De-Lite is for Breakfast.


How Long Does Scramble De-Lite Recipe Take To Prepare?

Scramble De-Lite takes 5 minutes to prepare.


How Long Does Scramble De-Lite Recipe Take To Cook?

Scramble De-Lite takes 5 minutes to cook.


How Many Servings Does Scramble De-Lite Recipe Make?

Scramble De-Lite makes 1 servings.


What Are The Ingredients For Scramble De-Lite Recipe?

The ingredients for Scramble De-Lite are:

5 spears of asparagus, chopped
1/4 cup chopped onion
1/2 cup egg beaters
2 oz shredded Monteray Jack Cheese
Salt and Pepper to taste


How Do I Make Scramble De-Lite?

Here is how you make Scramble De-Lite:

Spray small pan with non-stick cooking spray. Saute asparagus and onion until the asparagus is bright green. Poor egg over veggies and add cheese. Salt and Pepper to Taste. Stir until eggs are cooked. Serves one!Number of Servings: 1Recipe submitted by SparkPeople user SKINNYSUNI.


What's The Nutritional Info For Scramble De-Lite?

The nutritional information for Scramble De-Lite is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 244.8
  • Total Fat: 13.0 g
  • Cholesterol: 26.5 mg
  • Sodium: 376.9 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 24.3 g

What Dietary Needs Does Scramble De-Lite Meet?

The dietary needs meet for Scramble De-Lite is Vegetarian


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