Breakfast

Southwestern Skillet Scramble is for Breakfast.

Southwestern Skillet Scramble takes several minutes to prepare.

Southwestern Skillet Scramble takes several minutes to cook.

Southwestern Skillet Scramble makes 2 servings.

The ingredients for Southwestern Skillet Scramble are:

1 Tbsp Canola oil
1 cup Red potato, cut in 1/2 pieces (1 medium)
1/4 cup Green bell pepper, chopped
1 Cup Sliced mushrooms
1/2 cup Yellow onion, minced
1/8 tsp Black pepper
1 1/2 Tbsp Water
3/4 cup Liquid egg substitute
1/2 tsp Cumin
1/2 cup Fresh cilantro chopped
1 Tbsp Asiago cheese
1/2 cup Salsa, warmed

Here is how you make Southwestern Skillet Scramble:

In 12-inch nonstick skillet, heat oil over medium-high heat. Add potato, pepper, mushrooms and onion; sprinkle with pepper, cumin and cilantro. Cook 1 to 2 minutes, stirring frequently. Add water, cover and reduce heat to low. Cook 5-7 minutes, stirring occasionally, until potato is fork-tender. Remove to a cool oven to stay warm.Cook egg substitute in same skillet as the potato. Cook over medium-low heat 3 to 5 minutes, stirring frequently, until eggs are set but still moist.Remove potato mixture from oven. Top with eggs and salsa. Sprinkle with cheese.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user JULIETTECAKE.

The nutritional information for Southwestern Skillet Scramble is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 277.5

• Total Fat: 10.0 g
• Cholesterol: 5.9 mg
• Sodium: 544.5 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 5.0 g
• Protein: 16.4 g

The dietary needs meet for Southwestern Skillet Scramble is Low Fat