Breakfast

Spanish Scramble via Clean Eating is for Breakfast.

Spanish Scramble via Clean Eating takes several minutes to prepare.

Spanish Scramble via Clean Eating takes several minutes to cook.

Spanish Scramble via Clean Eating makes 2 servings.

The ingredients for Spanish Scramble via Clean Eating are:

INGREDIENTS:
6 egg whites
1 egg yolk
1/2 tsp dried oregano
1/2 tsp paprika
Pinch crushed saffron, optional
1 tsp high-heat cooking oil (such as sunflower, safflower or grape seed oil)
2 slices whole-grain bread, cubed
1 zucchini, julienned
1 red bell pepper, minced
1 plum tomato, chopped

Here is how you make Spanish Scramble via Clean Eating:

INSTRUCTIONS:In a medium bowl, whisk egg whites, yolk, oregano, paprika and, if desired, saffron. Set aside. In a large skillet or seasoned cast iron skillet, heat oil on high. Add bread, zucchini, bell pepper and tomato and saut?, stirring constantly, until vegetables soften and begin to brown, about 3 minutes. Drizzle egg mixture over top and stir constantly until eggs are cooked, about 3 minutes. Serving Size: 2 - 1 1/2 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user YEICHS.

The nutritional information for Spanish Scramble via Clean Eating is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 327.1

• Total Fat: 6.4 g
• Cholesterol: 93.0 mg
• Sodium: 621.6 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 6.6 g
• Protein: 37.6 g