The recipe bordom scramble

Made From Scratch Recipes

bordom scramble recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like bordom scramble!

bordom scramble

bordom scramble Recipe
bordom scramble

What Course Is bordom scramble?

bordom scramble is for Breakfast.


How Long Does bordom scramble Recipe Take To Prepare?

bordom scramble takes 15 minutes to prepare.


How Long Does bordom scramble Recipe Take To Cook?

bordom scramble takes 20 minutes to cook.


How Many Servings Does bordom scramble Recipe Make?

bordom scramble makes 2 servings.


What Are The Ingredients For bordom scramble Recipe?

The ingredients for bordom scramble are:

Egg, fresh, 2 large
borden fat free singles, 21 gram
all whites, 6 tbsp (remove)
Onions, raw, .5 slice, medium
Spinach, fresh, .25 cup
Green Peppers 0.5 cup, chopped


How Do I Make bordom scramble?

Here is how you make bordom scramble:

preheat oven to broil. Combine all ingredients above in a large bowl. Cook on medium high on stove top until eggs are firm. Place in oven and cook until golden brown. Serving Size: makes 2 servings Number of Servings: 2Recipe submitted by SparkPeople user NAVYFITNESSNUT.


What's The Nutritional Info For bordom scramble?

The nutritional information for bordom scramble is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 121.7
  • Total Fat: 5.1 g
  • Cholesterol: 185.0 mg
  • Sodium: 283.7 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 13.7 g

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