Breakfast

Scrambled Omlet is for Breakfast.

Scrambled Omlet takes 35 minutes to prepare.

Scrambled Omlet takes 45 minutes to cook.

Scrambled Omlet makes 4 servings.

The ingredients for Scrambled Omlet are:

4.0 serving Tomatoes, Roma, Fresh, 1 Med chopped
1.0 cup Onion Raw (1/4 cup, 40g or 1.4oz), chopped
1.0 serving 1 Med. Green Bell Pepper, chopped
1.5 tbsp Extra Virgin Olive Oil
4.0 large Egg, fresh, whole, raw
2.0 medium (2-1/4" to 3-1/4" dia.) Potatoes, chopped

Here is how you make Scrambled Omlet:

Cut potatoes, onion, peppers & tomatoes up into chunks. Beat eggs & set aside. Heat, in a pan, the olive oil on medium high heat & place the onions, peppers & potatoes to cook till half way done. Add the tomatoes & finish cooking till mixture is done, then add eggs until eggs are set.Serving Size: Makes 4 1/2 cupsNumber of Servings: 4.0Recipe submitted by SparkPeople user JPRINCE54.

The nutritional information for Scrambled Omlet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 248.0

• Total Fat: 11.1 g
• Cholesterol: 186.0 mg
• Sodium: 92.9 mg
• Total Carbs: 29.2 g
• Dietary Fiber: 5.1 g
• Protein: 10.4 g