The recipe Amy's First Smoothie

Made From Scratch Recipes

Amy's First Smoothie recipe is a Breakfast, Snack meal that takes 1 minutes to make. If you enjoy for Breakfast, Snack, you will like Amy's First Smoothie!

Amy's First Smoothie

Amy's First Smoothie Recipe
Amy's First Smoothie

My first try at a smoothie. Not bad. :)

What Course Is Amy's First Smoothie?

Amy's First Smoothie is for Breakfast, Snack.


How Long Does Amy's First Smoothie Recipe Take To Prepare?

Amy's First Smoothie takes 5 minutes to prepare.


How Long Does Amy's First Smoothie Recipe Take To Cook?

Amy's First Smoothie takes 1 minutes to cook.


How Many Servings Does Amy's First Smoothie Recipe Make?

Amy's First Smoothie makes 1 servings.


What Are The Ingredients For Amy's First Smoothie Recipe?

The ingredients for Amy's First Smoothie are:

1/2 banana
6 oz. raspberry lowfat yogurt
1 cup frozen berry medley
1 cup spinach
1 scoop Six Star vanilla cream whey protein
1 cup skim milk


How Do I Make Amy's First Smoothie?

Here is how you make Amy's First Smoothie:

Number of Servings: 1Recipe submitted by SparkPeople user BESTMATAKA.


What's The Nutritional Info For Amy's First Smoothie?

The nutritional information for Amy's First Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 517.2
  • Total Fat: 20.2 g
  • Cholesterol: 65.0 mg
  • Sodium: 305.4 mg
  • Total Carbs: 89.5 g
  • Dietary Fiber: 19.0 g
  • Protein: 39.4 g

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