The recipe Lowfat Berry Blast Smoothie

Made From Scratch Recipes

Lowfat Berry Blast Smoothie recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Lowfat Berry Blast Smoothie!

Lowfat Berry Blast Smoothie

Lowfat Berry Blast Smoothie Recipe
Lowfat Berry Blast Smoothie

What Course Is Lowfat Berry Blast Smoothie?

Lowfat Berry Blast Smoothie is for Breakfast, Snack.


How Long Does Lowfat Berry Blast Smoothie Recipe Take To Prepare?

Lowfat Berry Blast Smoothie takes 5 minutes to prepare.


How Long Does Lowfat Berry Blast Smoothie Recipe Take To Cook?

Lowfat Berry Blast Smoothie takes 5 minutes to cook.


How Many Servings Does Lowfat Berry Blast Smoothie Recipe Make?

Lowfat Berry Blast Smoothie makes 2 servings.


What Are The Ingredients For Lowfat Berry Blast Smoothie Recipe?

The ingredients for Lowfat Berry Blast Smoothie are:

Blueberries, Raspberries and Yogurt


How Do I Make Lowfat Berry Blast Smoothie?

Here is how you make Lowfat Berry Blast Smoothie:

Combine all ingredients in blender and blend until smooth. Makes 2 8oz servings. I drink one half one day and freeze the second half for the next day. Blend with a little extra milk or OJ, and you're good to go! I've also added extra protein powder and ground flax seed for additional nutrients.Number of Servings: 2Recipe submitted by SparkPeople user RWOLFGRAM.


What's The Nutritional Info For Lowfat Berry Blast Smoothie?

The nutritional information for Lowfat Berry Blast Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 129.5
  • Total Fat: 0.5 g
  • Cholesterol: 3.7 mg
  • Sodium: 127.6 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 9.1 g

What Dietary Needs Does Lowfat Berry Blast Smoothie Meet?

The dietary needs meet for Lowfat Berry Blast Smoothie is Low Fat


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