The recipe Dr. Oz's Belly Fat Blasting Smoothie

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Dr. Oz's Belly Fat Blasting Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Dr. Oz's Belly Fat Blasting Smoothie!

Dr. Oz's Belly Fat Blasting Smoothie

Dr. Oz's Belly Fat Blasting Smoothie Recipe
Dr. Oz's Belly Fat Blasting Smoothie

I used Florida's Natural Orange Juice, not from concentrate, no pulp for this recipe. As well as, Great Value Berry Medley, no sugar added.

Dr. Oz's Belly Fat Blasting Smoothie

What Course Is Dr. Oz's Belly Fat Blasting Smoothie?

Dr. Oz's Belly Fat Blasting Smoothie is for Breakfast.


How Long Does Dr. Oz's Belly Fat Blasting Smoothie Recipe Take To Prepare?

Dr. Oz's Belly Fat Blasting Smoothie takes 5 minutes to prepare.


How Long Does Dr. Oz's Belly Fat Blasting Smoothie Recipe Take To Cook?

Dr. Oz's Belly Fat Blasting Smoothie takes several minutes to cook.


How Many Servings Does Dr. Oz's Belly Fat Blasting Smoothie Recipe Make?

Dr. Oz's Belly Fat Blasting Smoothie makes 2 servings.


What Are The Ingredients For Dr. Oz's Belly Fat Blasting Smoothie Recipe?

The ingredients for Dr. Oz's Belly Fat Blasting Smoothie are:

1 c Juice
1/2 Banana or 3/4 c Berry Medley
2 T Whey Powder
2 T Ground Flax Seed
1 T Psyllium Husks, Ground
1 T Chia Seed
1 T Wheat Germ
600 mg Fish Oil
1/2 c Plain Fat-Free Yogurt
3 Ice Cubes


How Do I Make Dr. Oz's Belly Fat Blasting Smoothie?

Here is how you make Dr. Oz's Belly Fat Blasting Smoothie:

Combine all ingredients in blender in order given. Whip until frothy.Number of Servings: 2Recipe submitted by SparkPeople user BONNIESAZ.


What's The Nutritional Info For Dr. Oz's Belly Fat Blasting Smoothie?

The nutritional information for Dr. Oz's Belly Fat Blasting Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 230.5
  • Total Fat: 3.3 g
  • Cholesterol: 9.3 mg
  • Sodium: 51.2 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 8.9 g
  • Protein: 14.2 g

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