The recipe Fantastic Fruit Smoothie (PCRM Kickstart)

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Fantastic Fruit Smoothie (PCRM Kickstart) recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Fantastic Fruit Smoothie (PCRM Kickstart)!

Fantastic Fruit Smoothie (PCRM Kickstart)

Fantastic Fruit Smoothie (PCRM Kickstart) Recipe
Fantastic Fruit Smoothie (PCRM Kickstart)

* With a few ripe bananas in your freezer, you can always create a quick breakfast smoothie.?*?Simply peel bananas, place them in plastic bags, and store in the freezer. They will last for several weeks, depending on your freezer's temperature.?* To make your smoothie extra creamy and give it a healthy protein boost, try adding a little powdered soymilk or protein powder prior to blending.Source: Breaking the Food Seduction by Neal Barnard, M.D.Recipe by Jo Stepaniak; ? Jo Stepaniak 2005.Taken from: http://www.nutritionmd.org/recipes/view.html?recipe_id=347

What Course Is Fantastic Fruit Smoothie (PCRM Kickstart)?

Fantastic Fruit Smoothie (PCRM Kickstart) is for Breakfast.


How Long Does Fantastic Fruit Smoothie (PCRM Kickstart) Recipe Take To Prepare?

Fantastic Fruit Smoothie (PCRM Kickstart) takes several minutes to prepare.


How Long Does Fantastic Fruit Smoothie (PCRM Kickstart) Recipe Take To Cook?

Fantastic Fruit Smoothie (PCRM Kickstart) takes several minutes to cook.


How Many Servings Does Fantastic Fruit Smoothie (PCRM Kickstart) Recipe Make?

Fantastic Fruit Smoothie (PCRM Kickstart) makes 2 servings.


What Are The Ingredients For Fantastic Fruit Smoothie (PCRM Kickstart) Recipe?

The ingredients for Fantastic Fruit Smoothie (PCRM Kickstart) are:

1 frozen or fresh banana, broken into chunks (see Tip, below)
1 1/2 cups unsweetened fruit juice (your choice; any kind)
1/2 cup sliced fresh or frozen unsweetened fruit or berries
1/2 cup plain, vanilla, or fruit-flavored soy yogurt (optional)


How Do I Make Fantastic Fruit Smoothie (PCRM Kickstart)?

Here is how you make Fantastic Fruit Smoothie (PCRM Kickstart):

Combine all ingredients in blender and process until very smooth and creamy. Serve immediately.Number of Servings: 2Recipe submitted by SparkPeople user ALEXA1018.


What's The Nutritional Info For Fantastic Fruit Smoothie (PCRM Kickstart)?

The nutritional information for Fantastic Fruit Smoothie (PCRM Kickstart) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 200.4
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.1 mg
  • Total Carbs: 45.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.7 g

What Dietary Needs Does Fantastic Fruit Smoothie (PCRM Kickstart) Meet?

The dietary needs meet for Fantastic Fruit Smoothie (PCRM Kickstart) is Vegan


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