Breakfast

Morning Power Smoothie is for Breakfast, Snack.

Morning Power Smoothie takes 3 minutes to prepare.

Morning Power Smoothie takes several minutes to cook.

Morning Power Smoothie makes 1 servings.

The ingredients for Morning Power Smoothie are:

Mixed frozen berries, yogurt, Premier Protein Shake (chocolate), protein powder, flax seed oil (1 tsp.) splenda (3 pkts) and propolis extract (1/2 tsp).

Here is how you make Morning Power Smoothie:

Dump everything in a blender and smooth.Number of Servings: 1Recipe submitted by SparkPeople user LOVEROFDOGS18.

The nutritional information for Morning Power Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 399.1

• Total Fat: 6.0 g
• Cholesterol: 45.0 mg
• Sodium: 483.6 mg
• Total Carbs: 44.9 g
• Dietary Fiber: 12.7 g
• Protein: 44.2 g