Breakfast

Cher's super PB smoothie is for Breakfast.

Cher's super PB smoothie takes 2 minutes to prepare.

Cher's super PB smoothie takes several minutes to cook.

Cher's super PB smoothie makes 1 servings.

The ingredients for Cher's super PB smoothie are:

.25 serving Dannon light and fit Greek yogurt- vanilla
2 tbsp PB Fit
.5 serving Designer Protein LITE Vanilla Cupcake Natural Protein (by MOM949902)
1 cup Milk, 2%, with added nonfat milk solids, without added vit A

Here is how you make Cher's super PB smoothie:

put milk in blenderadd all other ingredientsblendenjoyServing Size: 1 8 oz servingNumber of Servings: 1Recipe submitted by SparkPeople user PUNKIN7743.

The nutritional information for Cher's super PB smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 237.0

• Total Fat: 6.4 g
• Cholesterol: 22.5 mg
• Sodium: 317.5 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 4.0 g
• Protein: 23.7 g