The recipe Spicy ham and eggs

Made From Scratch Recipes

Spicy ham and eggs recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Spicy ham and eggs!

Spicy ham and eggs

Spicy ham and eggs Recipe
Spicy ham and eggs

This was a sudden inspiration and is a definite keeper! The flavours go well together. A bit high on sodium, but remarkably low in fat and calories! Serve with some kind of bread (we had cornbread).

What Course Is Spicy ham and eggs?

Spicy ham and eggs is for Breakfast.


How Long Does Spicy ham and eggs Recipe Take To Prepare?

Spicy ham and eggs takes 15 minutes to prepare.


How Long Does Spicy ham and eggs Recipe Take To Cook?

Spicy ham and eggs takes 10 minutes to cook.


How Many Servings Does Spicy ham and eggs Recipe Make?

Spicy ham and eggs makes 1 servings.


What Are The Ingredients For Spicy ham and eggs Recipe?

The ingredients for Spicy ham and eggs are:

2 slices of cooked ham
2 large eggs
1/2 cup medium salsa
1 cup shredded low-fat mozzarella cheese


How Do I Make Spicy ham and eggs?

Here is how you make Spicy ham and eggs:

Put the ham under the broiler while you poach the eggs. (A toaster oven works well if you're doing one or two servings, as here.)Pull the eggs out of the water and settle on paper towel to dry off. Pull the ham out of the broiler.Spread 1/4 cup salsa on each slice of ham. Place eggs on top of the salsa. Top with 1/2 cup cheese per slice of ham.Put back under broiler until cheese is melted and beginning to brown on top.Makes 2 servings.This recipe is easily expanded to feed however many people you need to feed - just do one slice of ham per person, and poach one egg per person!Number of Servings: 1Recipe submitted by SparkPeople user KARALIANNE.


What's The Nutritional Info For Spicy ham and eggs?

The nutritional information for Spicy ham and eggs is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 233.2
  • Total Fat: 8.1 g
  • Cholesterol: 227.2 mg
  • Sodium: 1,481.4 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 28.1 g

What Dietary Needs Does Spicy ham and eggs Meet?

The dietary needs meet for Spicy ham and eggs is Low Fat


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