The recipe Baked Spinach and Tomato Omelet

Made From Scratch Recipes

Baked Spinach and Tomato Omelet recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Baked Spinach and Tomato Omelet!

Baked Spinach and Tomato Omelet

Baked Spinach and Tomato Omelet Recipe
Baked Spinach and Tomato Omelet

Individual omelet

What Course Is Baked Spinach and Tomato Omelet?

Baked Spinach and Tomato Omelet is for Breakfast.


How Long Does Baked Spinach and Tomato Omelet Recipe Take To Prepare?

Baked Spinach and Tomato Omelet takes 10 minutes to prepare.


How Long Does Baked Spinach and Tomato Omelet Recipe Take To Cook?

Baked Spinach and Tomato Omelet takes 15 minutes to cook.


How Many Servings Does Baked Spinach and Tomato Omelet Recipe Make?

Baked Spinach and Tomato Omelet makes 1 servings.


What Are The Ingredients For Baked Spinach and Tomato Omelet Recipe?

The ingredients for Baked Spinach and Tomato Omelet are:

1 serving Two Baked eggs (by LADYAVEY)
1 oz Tomato, grape (3oz = appro 12 tomatoes)
.125 cup Baby Spinach (raw)
.5 tsp Cheese-Parmesian Kraft


How Do I Make Baked Spinach and Tomato Omelet?

Here is how you make Baked Spinach and Tomato Omelet:

Preheat oven to 350. Beat eggs. Cut tomatoes in quarters. Tear spinach into small pieces. Pour eggs into two muffin tins and add tomatoes and spinach. Sprinkle with cheese. Bake until eggs are set. Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user CLCARPER22203.


What's The Nutritional Info For Baked Spinach and Tomato Omelet?

The nutritional information for Baked Spinach and Tomato Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.6
  • Total Fat: 21.1 g
  • Cholesterol: 1.3 mg
  • Sodium: 25.6 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 15.7 g

What Dietary Needs Does Baked Spinach and Tomato Omelet Meet?

The dietary needs meet for Baked Spinach and Tomato Omelet is Gluten Free


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