The recipe Spinach Omelet with refried beans

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Spinach Omelet with refried beans recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Spinach Omelet with refried beans!

Spinach Omelet with refried beans

Spinach Omelet with refried beans Recipe
Spinach Omelet with refried beans

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What Course Is Spinach Omelet with refried beans?

Spinach Omelet with refried beans is for Breakfast.


How Long Does Spinach Omelet with refried beans Recipe Take To Prepare?

Spinach Omelet with refried beans takes 5 minutes to prepare.


How Long Does Spinach Omelet with refried beans Recipe Take To Cook?

Spinach Omelet with refried beans takes 5 minutes to cook.


How Many Servings Does Spinach Omelet with refried beans Recipe Make?

Spinach Omelet with refried beans makes 1 servings.


What Are The Ingredients For Spinach Omelet with refried beans Recipe?

The ingredients for Spinach Omelet with refried beans are:

3 serving Egg white, large
0.5 cup Spinach, frozen
1 tbsp chopped Onions, raw
.75 cup Refried Beans
2 serving Louis Rich Turkey Bacon (1 slice)


How Do I Make Spinach Omelet with refried beans?

Here is how you make Spinach Omelet with refried beans:

cookServing Size: Big plateNumber of Servings: 1Recipe submitted by SparkPeople user GDHOBKIRK.


What's The Nutritional Info For Spinach Omelet with refried beans?

The nutritional information for Spinach Omelet with refried beans is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 329.1
  • Total Fat: 7.9 g
  • Cholesterol: 45.1 mg
  • Sodium: 1,152.9 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 13.1 g
  • Protein: 28.3 g

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