The recipe 3 egg white, 1 yolk omelette with spinach and black olives

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3 egg white, 1 yolk omelette with spinach and black olives recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like 3 egg white, 1 yolk omelette with spinach and black olives!

3 egg white, 1 yolk omelette with spinach and black olives

3 egg white, 1 yolk omelette with spinach and black olives Recipe
3 egg white, 1 yolk omelette with spinach and black olives

What Course Is 3 egg white, 1 yolk omelette with spinach and black olives?

3 egg white, 1 yolk omelette with spinach and black olives is for Breakfast.


How Long Does 3 egg white, 1 yolk omelette with spinach and black olives Recipe Take To Prepare?

3 egg white, 1 yolk omelette with spinach and black olives takes several minutes to prepare.


How Long Does 3 egg white, 1 yolk omelette with spinach and black olives Recipe Take To Cook?

3 egg white, 1 yolk omelette with spinach and black olives takes several minutes to cook.


How Many Servings Does 3 egg white, 1 yolk omelette with spinach and black olives Recipe Make?

3 egg white, 1 yolk omelette with spinach and black olives makes 1 servings.


What Are The Ingredients For 3 egg white, 1 yolk omelette with spinach and black olives Recipe?

The ingredients for 3 egg white, 1 yolk omelette with spinach and black olives are:

3 eggs, one egg yolk, .25 cup of spinach, 4 large black olives halved, 1 oz part skim mozzarella


How Do I Make 3 egg white, 1 yolk omelette with spinach and black olives?

Here is how you make 3 egg white, 1 yolk omelette with spinach and black olives:

beat eggs, add any seasoning to egg mixture, heat oil in pan, add spinach, olives and chesseServing Size: makes 1 omeletteNumber of Servings: 1Recipe submitted by SparkPeople user TRYING.


What's The Nutritional Info For 3 egg white, 1 yolk omelette with spinach and black olives?

The nutritional information for 3 egg white, 1 yolk omelette with spinach and black olives is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 336.4
  • Total Fat: 25.5 g
  • Cholesterol: 201.4 mg
  • Sodium: 641.5 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 22.9 g

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