The recipe Sausage Spinach Egg Cups (LC)

Made From Scratch Recipes

Sausage Spinach Egg Cups (LC) recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Sausage Spinach Egg Cups (LC)!

Sausage Spinach Egg Cups (LC)

Sausage Spinach Egg Cups (LC) Recipe
Sausage Spinach Egg Cups (LC)

Low Carb

What Course Is Sausage Spinach Egg Cups (LC)?

Sausage Spinach Egg Cups (LC) is for Breakfast.


How Long Does Sausage Spinach Egg Cups (LC) Recipe Take To Prepare?

Sausage Spinach Egg Cups (LC) takes several minutes to prepare.


How Long Does Sausage Spinach Egg Cups (LC) Recipe Take To Cook?

Sausage Spinach Egg Cups (LC) takes several minutes to cook.


How Many Servings Does Sausage Spinach Egg Cups (LC) Recipe Make?

Sausage Spinach Egg Cups (LC) makes 15 servings.


What Are The Ingredients For Sausage Spinach Egg Cups (LC) Recipe?

The ingredients for Sausage Spinach Egg Cups (LC) are:

2 lb bulk breakfast sausage
2 c. shredded cheddar
10 oz package of frozen spinach, thawed and drained
1/2 c. egg substitute or 2 eggs


How Do I Make Sausage Spinach Egg Cups (LC)?

Here is how you make Sausage Spinach Egg Cups (LC):

Mix and distribute into muffin tins or patties. Bake at 350 for 30 minutes.Serving Size:?1 muffin/patty


What's The Nutritional Info For Sausage Spinach Egg Cups (LC)?

The nutritional information for Sausage Spinach Egg Cups (LC) is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 250.5
  • Total Fat: 18.9 g
  • Cholesterol: 15.9 mg
  • Sodium: 119.2 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 5.1 g

What Dietary Needs Does Sausage Spinach Egg Cups (LC) Meet?

The dietary needs meet for Sausage Spinach Egg Cups (LC) is Low Carb


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