Breakfast

Spinach, Feta and Egg Scramble is for Breakfast.

Spinach, Feta and Egg Scramble takes several minutes to prepare.

Spinach, Feta and Egg Scramble takes several minutes to cook.

Spinach, Feta and Egg Scramble makes 1 servings.

The ingredients for Spinach, Feta and Egg Scramble are:

1/2 cup egg beaters
1 large handful of baby spinach leaves
1 pc. canadian bacon
1 tbsp. fat-free feta cheese

Here is how you make Spinach, Feta and Egg Scramble:

Spray frying pan with cooking spray. Heat canadian bacon and spinach leaves. Cut canadian bacon into pieces. Add egg beaters and when eggs are almost cooked add the feta cheese. Number of Servings: 1Recipe submitted by SparkPeople user TMANZO.

The nutritional information for Spinach, Feta and Egg Scramble is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 123.3

• Total Fat: 0.4 g
• Cholesterol: 1.3 mg
• Sodium: 703.7 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 0.7 g
• Protein: 22.5 g