The recipe Spinach Sausage Egg Bake

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Spinach Sausage Egg Bake recipe is a Breakfast meal that takes 35 minutes to make. If you enjoy for Breakfast, you will like Spinach Sausage Egg Bake!

Spinach Sausage Egg Bake

Spinach Sausage Egg Bake Recipe
Spinach Sausage Egg Bake

Egg soufle

What Course Is Spinach Sausage Egg Bake?

Spinach Sausage Egg Bake is for Breakfast.


How Long Does Spinach Sausage Egg Bake Recipe Take To Prepare?

Spinach Sausage Egg Bake takes 30 minutes to prepare.


How Long Does Spinach Sausage Egg Bake Recipe Take To Cook?

Spinach Sausage Egg Bake takes 35 minutes to cook.


How Many Servings Does Spinach Sausage Egg Bake Recipe Make?

Spinach Sausage Egg Bake makes 12 servings.


What Are The Ingredients For Spinach Sausage Egg Bake Recipe?

The ingredients for Spinach Sausage Egg Bake are:

1# Turkey sausage, drained
10z Frozen Spinach, thawed-drained
6 Strips Turkey Bacon
1/4C Onion, fine chopped
1/4C Mushrooms, fresh or canned, chopped
8oz Shredded Lite Cheese, your choice
10 Eggs - you can substiture egg beaters, stats = w/ eggs
3/4C 2% Milk
1 1/2t Chili Powder
1t Garlic Powder
1t Pepper
1/4t Salt


How Do I Make Spinach Sausage Egg Bake?

Here is how you make Spinach Sausage Egg Bake:

Spoon cooked Sausage into greased 13x9 baking dish. Layer with Spinach, Bacon, Onion, Mushroom and cheese. Beat Eggs, Milk and Saeaonings. Pour over top.Bake 375 30-35 minutes til knofe inserted in center comes out clean. Let stand 5 minutes before cutting.Number of Servings: 12Recipe submitted by SparkPeople user SUEGRAM1.


What's The Nutritional Info For Spinach Sausage Egg Bake?

The nutritional information for Spinach Sausage Egg Bake is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 163.4
  • Total Fat: 9.0 g
  • Cholesterol: 211.4 mg
  • Sodium: 294.5 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 16.9 g

What Dietary Needs Does Spinach Sausage Egg Bake Meet?

The dietary needs meet for Spinach Sausage Egg Bake is Low Fat


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