The recipe Gio Reduced Fat Spinach, Onion Mushroom Quiche
Gio Reduced Fat Spinach, Onion Mushroom Quiche recipe is a Breakfast meal that takes 40 minutes to make. If you enjoy for Breakfast, you will like Gio Reduced Fat Spinach, Onion Mushroom Quiche!
Gio Reduced Fat Spinach, Onion Mushroom Quiche
- What Course Is Gio Reduced Fat Spinach, Onion Mushroom Quiche?
- How Long Does Gio Reduced Fat Spinach, Onion Mushroom Quiche Recipe Take To Prepare?
- How Long Does Gio Reduced Fat Spinach, Onion Mushroom Quiche Recipe Take To Cook?
- How Many Servings Does Gio Reduced Fat Spinach, Onion Mushroom Quiche Recipe Make?
- What Are The Ingredients For Gio Reduced Fat Spinach, Onion Mushroom Quiche Recipe?
- How Do I Make Gio Reduced Fat Spinach, Onion Mushroom Quiche?
- What's The Nutritional Info For Gio Reduced Fat Spinach, Onion Mushroom Quiche?
- What Type Of Cuisine Is Gio Reduced Fat Spinach, Onion Mushroom Quiche?
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We like this for a quick breakfast, but add a salad and you have a meal. You can make it a head for company, and just reheat. so the day of is less stressful. It freezes well by the slice, which makes for a quick breakfast on work/school daysThawed slice can be microwaved for about 1 1/2 minutes. My daughter calls this (and the brocolli cheddar quiche) Breakfast Pie. What Course Is Gio Reduced Fat Spinach, Onion Mushroom Quiche?Gio Reduced Fat Spinach, Onion Mushroom Quiche is for Breakfast. How Long Does Gio Reduced Fat Spinach, Onion Mushroom Quiche Recipe Take To Prepare?Gio Reduced Fat Spinach, Onion Mushroom Quiche takes 20 minutes to prepare. How Long Does Gio Reduced Fat Spinach, Onion Mushroom Quiche Recipe Take To Cook?Gio Reduced Fat Spinach, Onion Mushroom Quiche takes 40 minutes to cook. How Many Servings Does Gio Reduced Fat Spinach, Onion Mushroom Quiche Recipe Make?Gio Reduced Fat Spinach, Onion Mushroom Quiche makes 8 servings. What Are The Ingredients For Gio Reduced Fat Spinach, Onion Mushroom Quiche Recipe?The ingredients for Gio Reduced Fat Spinach, Onion Mushroom Quiche are: Pie Crust, frozen ready made2 Eggs 2 Egg Whites 1 cup 2% Milk 10 oz frozen spinach, thawed, water removed 1/2 onion, chopped 1 cup chopped mushrooms 8 oz Jarlsberg Lite Cheese, Shredded Season to your own taste, I use a bit of garlic powder and pepper. How Do I Make Gio Reduced Fat Spinach, Onion Mushroom Quiche?Here is how you make Gio Reduced Fat Spinach, Onion Mushroom Quiche: Serving 1/8 of the pie, 1 SliceThaw spinach and remove water (spinach must be well drained). *I use a cheese cloth and squeeze the water out. It helps to do this a head of timePreheat oven to 350FThaw Pie Crust at room temperature.Mix eggs and egg whites.Brush some of egg mixture on pie crust/shell and prebake for about 10 minsChop and slice onion and mushrooms, saute, for about 3-4 mins until tender. I use butter spray to coat pan. This can be done a head of time as well. Shred 8 oz of Jarlsberg Lite Cheese. Mix Milk, Eggs and 1/4 of the cheese togetherMix Spinach, Mushrooms,onions and rest of the cheese together.Place the veggie cheese mixture into the bottom of the pie shellPour egg and milk mixture over the veggie mixtureBake at 350 for about 40-50 minutes until set.Serve warm to hot, but not piping hot.Number of Servings: 8Recipe submitted by SparkPeople user GIO220.What's The Nutritional Info For Gio Reduced Fat Spinach, Onion Mushroom Quiche?The nutritional information for Gio Reduced Fat Spinach, Onion Mushroom Quiche is:
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