Breakfast

Spinach and Ham Omelette Filling is for Breakfast.

Spinach and Ham Omelette Filling takes 20 minutes to prepare.

Spinach and Ham Omelette Filling takes 15 minutes to cook.

Spinach and Ham Omelette Filling makes 10 servings.

The ingredients for Spinach and Ham Omelette Filling are:

2 cups chopped onion
2 cups chopped multi-color bell peppers
4 cups fresh mushrooms, diced
5 cloves garlic, minced
11 ounces lean ham, diced
4 cups packed fresh baby spinach
1 TB. olive oil

Here is how you make Spinach and Ham Omelette Filling:

Dice/chop/mince veggies (except for spinach). Add olive oil to large skillet and heat to a shimmer. Saute veggies until nearly tender. Add diced ham and heat. Add spinach and cook just until wilted. Makes filling for 10 omelettes. Store in refrigerator for about a week.Serving Size: Makes 10 half-cup servings Number of Servings: 10Recipe submitted by SparkPeople user LZEE11.

The nutritional information for Spinach and Ham Omelette Filling is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 83.7

• Total Fat: 3.5 g
• Cholesterol: 14.7 mg
• Sodium: 458.1 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 1.5 g
• Protein: 8.0 g