Breakfast

Homemade Quiche Spinach and Feta is for Breakfast.

Homemade Quiche Spinach and Feta takes several minutes to prepare.

Homemade Quiche Spinach and Feta takes several minutes to cook.

Homemade Quiche Spinach and Feta makes 8 servings.

The ingredients for Homemade Quiche Spinach and Feta are:

crust:
2 cup Bisquick
4 tbsp water (hot)
1/2 cup butter (melted)
Filling:
8 egg whites
1/4 cup milk
1/4 cup spinach
1/4 cup feta cheese (I used reduced fat feta)
1/4 cup mozzarella cheese shredded
spices to taste

Here is how you make Homemade Quiche Spinach and Feta:

for crust: in bowl mix melted butter and bisquick, add hot water and keep mixing til thick. place crust in greased pie pan or baking pan. smooth out to cover bottom of pan. In separate bowl beat egg whites and milk, spices and cheeses, leaving aside half of mozzarella cheese. Add spinach and cover in mixture. pour over crust. cook at 350 degrees for 30 min, add remaining cheese on top. Cook for 10 more min or until done. Number of Servings: 8Recipe submitted by SparkPeople user LEXIEJ.

The nutritional information for Homemade Quiche Spinach and Feta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 272.7

• Total Fat: 16.7 g
• Cholesterol: 35.5 mg
• Sodium: 466.1 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 0.8 g
• Protein: 8.7 g