The recipe Mini Spinach and Mozzarella Fritadas

Made From Scratch Recipes

Mini Spinach and Mozzarella Fritadas recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Mini Spinach and Mozzarella Fritadas!

Mini Spinach and Mozzarella Fritadas

Mini Spinach and Mozzarella Fritadas Recipe
Mini Spinach and Mozzarella Fritadas

Mini fritadas you can make ahead and heat up for a quick breakfast all week.

What Course Is Mini Spinach and Mozzarella Fritadas?

Mini Spinach and Mozzarella Fritadas is for Breakfast.


How Long Does Mini Spinach and Mozzarella Fritadas Recipe Take To Prepare?

Mini Spinach and Mozzarella Fritadas takes 15 minutes to prepare.


How Long Does Mini Spinach and Mozzarella Fritadas Recipe Take To Cook?

Mini Spinach and Mozzarella Fritadas takes 15 minutes to cook.


How Many Servings Does Mini Spinach and Mozzarella Fritadas Recipe Make?

Mini Spinach and Mozzarella Fritadas makes 24 servings.


What Are The Ingredients For Mini Spinach and Mozzarella Fritadas Recipe?

The ingredients for Mini Spinach and Mozzarella Fritadas are:

1/2 cup raw onion, chopped
1 Package frozen spinach, drained
2 oz Smoked Turkey Sausage, crumbled
1.5 cups Egg Substitue
2/3 cup shredded mozzarella cheese


How Do I Make Mini Spinach and Mozzarella Fritadas?

Here is how you make Mini Spinach and Mozzarella Fritadas:

1.Pre heat oven to 3502.Cook onions, spinach and sausage in a pan. 3.Place mixture in the bottom of 24 mini muffin tins, sprayed with non stick spray. 4.Cover 2/3 of the way up with egg substitute5. Top with shredded mozzarella 6. Cook for 15 mins or until cheese is melted and browned.Serving Size: Makes 24 mini fritadasNumber of Servings: 24Recipe submitted by SparkPeople user ASHTASTICC.


What's The Nutritional Info For Mini Spinach and Mozzarella Fritadas?

The nutritional information for Mini Spinach and Mozzarella Fritadas is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 23.9
  • Total Fat: 0.8 g
  • Cholesterol: 3.3 mg
  • Sodium: 79.0 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.9 g

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