Breakfast

Spinach, Mushroom, and Onion Omelette is for Breakfast.

Spinach, Mushroom, and Onion Omelette takes several minutes to prepare.

Spinach, Mushroom, and Onion Omelette takes several minutes to cook.

Spinach, Mushroom, and Onion Omelette makes 1 servings.

The ingredients for Spinach, Mushroom, and Onion Omelette are:

1/4 c. Frozen Cut Leaf Spinach, thawed
1 c. Fresh Mushrooms, sliced
1/4 c. White Onions, chopped
1/4 c. Kroger Sharp Chedder Cheese Finely Shredded
2 Large Egg, fresh
2 tbsp. Unsalted Butter

Here is how you make Spinach, Mushroom, and Onion Omelette:

1.) In a saut? pan over medium heat, take half the butter and saut? the spinach, mushrooms, and onion until the onions and mushrooms are soft.2.) After the veggie mixture is cooked, take the remaining butter and melt it in the pan.3.) Crack and whisk the eggs then pour them into the pan over medium-low heat.4.) Before the eggs are fully set, add back veggie mixture to pan, add half of the cheese, fold over and allow to finish cooking.5.) Sprinkle remaining cheese on top and serve.6.) Enjoy!Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user MIZZFITPLUS89.

The nutritional information for Spinach, Mushroom, and Onion Omelette is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 493.2

• Total Fat: 41.9 g
• Cholesterol: 464.2 mg
• Sodium: 354.6 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 2.1 g
• Protein: 23.0 g