The recipe Primal/Paleo spinach omelet

Made From Scratch Recipes

Primal/Paleo spinach omelet recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Primal/Paleo spinach omelet!

Primal/Paleo spinach omelet

Primal/Paleo spinach omelet Recipe
Primal/Paleo spinach omelet

What Course Is Primal/Paleo spinach omelet?

Primal/Paleo spinach omelet is for Breakfast.


How Long Does Primal/Paleo spinach omelet Recipe Take To Prepare?

Primal/Paleo spinach omelet takes 5 minutes to prepare.


How Long Does Primal/Paleo spinach omelet Recipe Take To Cook?

Primal/Paleo spinach omelet takes 10 minutes to cook.


How Many Servings Does Primal/Paleo spinach omelet Recipe Make?

Primal/Paleo spinach omelet makes 1 servings.


What Are The Ingredients For Primal/Paleo spinach omelet Recipe?

The ingredients for Primal/Paleo spinach omelet are:

2 eggs
1.5 cups raw spinach
coconut oil, about 1 tbsp
1/3 c salsa
1 tbsp fresh cilantro


How Do I Make Primal/Paleo spinach omelet?

Here is how you make Primal/Paleo spinach omelet:

Melt coconut oil on medium in frying pan. Add spinach, cook until mostly wilted. Beat eggs and add to pan. (Other optional ingredients- peppers, mushrooms, cheese, etc.) Flip once the egg sets around the edge. When it's almost done add the salsa on top just to warm it. Move to plate and add cilantro. Serves one. Number of Servings: 1Recipe submitted by SparkPeople user SIENNAPINK2000.


What's The Nutritional Info For Primal/Paleo spinach omelet?

The nutritional information for Primal/Paleo spinach omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 289.3
  • Total Fat: 28.8 g
  • Cholesterol: 429.4 mg
  • Sodium: 714.4 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 15.9 g

What Dietary Needs Does Primal/Paleo spinach omelet Meet?

The dietary needs meet for Primal/Paleo spinach omelet is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day